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MIndfulness (plus)

Convenor: Sarah Jones

u3amindfulness@chiltern-u3a.org.uk

We meet on the second Monday of each month from 12:30 to13:30, with a repeat of the meeting on the fourth Wednesday of each month from 13:00 - 14:00 in the Pottery Room of Amersham Community Centre.  

The Mindfulness (Plus) group is open to anyone who has attended an ‘Introduction to Mindfulness’ with our U3A. Join our mindful community by contacting Sarah Jones, the convenor, and attending one of these sessions.

There are 30 places at each meeting. Attendance will be on the basis of a first confirmed (via e mail sent to me, Sarah).  Each one hour session will include input, conversation and Mindful 'meditations'.

This group has vacancies.

Click  here  for more information

Copyright © Chiltern U3A 2014. This page updated August 11, 2018