This group uses CD's to do their exercises and it's members were previously guided by Ken Ashcroft before his retirement.
We now do not have an experienced practitioner to guide us and we are, therefore, unable to accept new members. There is no waiting list.
All our current members must ensure they are capable of undertaking the exercises and they do so at their own risk. The only equipment needed is a mat and a thick cushion.
Chiltern U3A has other Pilates classes that you can join. Details can be found in the quarterly U3A Newsletter and on our website.
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